Start with a direction
A big goal becomes less dramatic when it is turned into a week, then a session, then the next small decision.
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Field notes
The work.The lessons.
Training, mindset, mistakes and the small decisions that move the journey forward.
Endurance · Mountains · A life outsideKeep exploring
The archive
Every part of the journey.
Training, mountains, mindset and the moments in between.
Learning the three sports
Swimming, cycling and running each ask a different question. I am learning to listen before trying to answer.
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The lesson from kilometre 30
My first marathon taught me that wanting something and preparing for it are two different kinds of energy.
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